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What You Need to Play Glow-in-the-Dark Disc Golf (A Beginners Guide)
Glow-in-the-dark disc golf is one of the easiest and most fun ways to try disc golf for the first time. It is social. It is low-pressure. It is fun from the very first throw!
- You do not need experience.
- You do not need expensive gear.
- You just need a few simple items and a sense of fun and curiosity.
This guide walks you through everything you need to get started.
What Is Glow-in-the-Dark Disc Golf?
Glow-in-the-dark disc golf is played after sunset using glowing discs and lit baskets. The rules are the same as regular disc golf, but the setting is completely different.
Players enjoy glow disc golf because it feels relaxed and welcoming. The course looks completely different at night. The pace slows down and the vibe feels social and inclusive.
Many people try glow disc golf first before they ever play during the day!
The Basic Equipment You Need
You can start with very little. Most beginners already own some of this.
A Disc or Frisbee
You need something to throw.
Options include:
- A regular frisbee
- An ultimate frisbee flying disc
- A disc golf disc
If you have never played disc golf before, any of these options work.
Glow-in-the-Dark Tape or Glow Plastic Discs
Your disc needs to glow so you can find it at night.
You have two easy choices:
- Add glow-in-the-dark tape to any disc or frisbee
- Use a disc made from glow-in-the-dark plastic
Glow tape is the simplest and cheapest way to start. Stick it on. Charge it with light. Throw.
Glow plastic discs are a great upgrade once you are ready.
A UV Flashlight or Charging Light
Glow discs need light to recharge.
A small UV flashlight works best. Shine it on your disc for a few seconds before each throw.
That’s it.
Optional Gear That Helps
These items are helpful but not required.
- A small bag or backpack to carry your gear
- Warm layers for cooler nights
- A mini marker disc to mark your lie
- A headlamp or small flashlight to see where you are walking
Start simple. Add gear later if you want.
You Can Start With What You Already Own
This is the most important thing to know.
You do not need special discs to begin. You do not need a full setup.
A regular frisbee plus glow tape is enough to try glow disc golf for the first time. Many experienced players started this exact way.
Glow starter disc sets are a great next step when you want to level up!
Glow Disc Golf Is Easy to Access in Toronto
Glow disc golf leagues exist across the Greater Toronto Area, and most are free to play. They are all welcoming and beginner-friendly.
Players of all ages and skill levels show up. New players are common. Help and advice is always available.
You do not need to join a league to try glow disc golf, but leagues are a great way to learn if you are curious.
Glow Disc Golf Is Played Year-Round
Glow disc golf does not stop when the seasons change. People play in summer, fall, winter, and spring.
Cold weather just changes the clothing. The experience stays fun!
Why Beginners Love Glow Disc Golf
Glow disc golf removes pressure and replaces it with fun!
- You can learn at your own pace.
- You can ask questions without feeling judged.
- You can enjoy the night outdoors with friends or strangers who feel like friends.
If you have ever been curious about disc golf, this is one of the best ways to start.
All you need is one disc, a little glow, and a first throw!
About Dr. Glow
Toronto’s glow-in-the-dark disc golf advocate, lighting up the night with all things disc golf!
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